A-Z Vitamins/Minerals
Vitamin D: Why It Matters for Your Health
Boost your health with Vitamin D3! It supports strong bones, immunity, and mood. Learn its benefits, risks, and optimal dosage for all ages. Stay informed and take control of your well-being!
Use of Vitamin K3
Vitamin K3, also known as menadione, is a synthetic form of vitamin K. It has historically been used in various applications, including dietary sup...
Use of Vitamin K2
Vitamin K2, also known as menaquinone, is one of the forms of vitamin K, a fat-soluble vitamin that plays a crucial role in several essential funct...
Benefits of Iron
Iron is an essential mineral that plays a vital role in various bodily functions. It offers a wide range of health benefits, including:
Oxygen Tr...
Benefits of Zinc
Zinc is an essential mineral that plays a crucial role in various bodily functions. It offers a wide range of health benefits, including:
Immune ...
Use of Vitamin K
Vitamin K is a fat-soluble vitamin that plays a critical role in several essential functions within the body, primarily related to blood clotting a...
Use of Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in maintaining overall health and well-being. Its prim...
Use of Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that serves several important functions in the body. Its primary uses and benefits...
Use of Vitamin B9
Vitamin B9, also known as folate (or folic acid when in its synthetic form), is a water-soluble vitamin that serves several important functions in ...
Use of Vitamin B7
Vitamin B7, also known as biotin, is a water-soluble vitamin that plays several important roles in the body. Its primary uses and benefits include:...
Use of Vitamin B6
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that serves several important functions in the body. Its primary uses and benefits...
Use of Vitamin B5
Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that plays several important roles in the body. Its primary uses and benefit...
Use of Vitamin B2
Vitamin B2, also known as riboflavin, is one of the B-complex vitamins and plays several important roles in the body. Its primary uses and benefits...
Use of Vitamin B1
Vitamin B1, also known as thiamine, is one of the B-complex vitamins, and it serves several important functions in the body. Its primary use and be...