Look and feel your best with award-winning Carlson Biotin. Biotin, also known as vitamin B-7, is one of the eight important B complex vitamins. Biotin supports energy production; plays a role in many of our body's metabolic functions; and helps nourish healthy hair, skin, and nails. Since biotin is not synthesized by the body, we must obtain it through our diet or a supplement. Each tablet provides 1,000 mcg of biotin.
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