Magnesium Blog Series Outline
1️⃣ Magnesium Citrate: Gentle Support for Digestion & Energy
Target Keywords: magnesium citrate benefits, magnesium citrate supplement, magnesium citrate for constipation
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What it is and how it’s absorbed
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Benefits for muscle health and energy production
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Common use for mild constipation relief
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When to take it and who it’s best for
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Possible side effects and precautions
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CTA: “Shop Magnesium Citrate online or in-store at PlanetSupplements.com”
2️⃣ Magnesium Glycinate: The Sleep & Relaxation Mineral
Target Keywords: magnesium glycinate benefits, magnesium glycinate for sleep, magnesium glycinate side effects
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What makes glycinate more absorbable and gentle on the stomach
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Role in calming the nervous system and improving sleep
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Benefits for muscle tension and anxiety relief
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Ideal dosage and timing
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Safety considerations
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CTA: “Find Magnesium Glycinate for restful sleep at PlanetSupplements.com or visit our Charlotte & Concord stores.”
3️⃣ Magnesium Oxide: Affordable Everyday Support
Target Keywords: magnesium oxide benefits, magnesium oxide supplement, magnesium oxide for digestion
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Cost-effective magnesium source
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Benefits for muscle cramps and digestive health
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Commonly used for occasional constipation
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Lower absorption rates compared to other forms
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Side effects and who should avoid it
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CTA: “Pick up Magnesium Oxide at PlanetSupplements.com or your nearest store location.”
4️⃣ Magnesium Malate: Energy & Muscle Recovery Powerhouse
Target Keywords: magnesium malate benefits, magnesium malate for fatigue, magnesium malate supplement
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Combination of magnesium + malic acid for energy production
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Benefits for muscle soreness and post-exercise recovery
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May help with chronic fatigue and fibromyalgia symptoms
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Best timing for energy support
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Side effects and dosing
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CTA: “Shop Magnesium Malate for energy support at PlanetSupplements.com.”
5️⃣ Magnesium Threonate: Brain & Memory Support
Target Keywords: magnesium threonate benefits, magnesium for brain health, magnesium threonate supplement
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How it crosses the blood-brain barrier
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Benefits for memory, focus, and cognitive health
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Research on mood and mental clarity
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Best dosage and timing
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Side effects and safety tips
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CTA: “Discover Magnesium Threonate at PlanetSupplements.com and boost your brain health.”
6️⃣ Magnesium Sulfate (Epsom Salt): External Recovery Aid
Target Keywords: epsom salt magnesium benefits, magnesium sulfate for sore muscles, epsom salt bath benefits
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What magnesium sulfate is and how it works
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Benefits for sore muscles, relaxation, and skin health
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Best ways to use in baths and soaks
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Safety tips for topical use
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CTA: “Pick up magnesium-rich Epsom salts in-store at Planet Supplements in Charlotte & Concord.”